Services & Fees

Some of the issues I help individuals to address:

  • Addictions

  • ADHD

  • Aging

  • Anxiety

  • Body image

  • Boundaries

  • Career and job stress

  • Childhood wounding

  • Depression

  • Gender identity

  • Grief and loss

  • Life changes

  • Neurodivergence

  • Panic

  • Perfectionism

  • Relationship challenges

  • Search for self

  • Self-doubt

  • Sexual identity

  • Trauma

$130 per 50-minute session

Compassionate couples counseling

Some of the issues I help couples to address:

  • Addictions

  • Communication challenges

  • Conflict avoidance

  • Family/friend boundaries

  • Fear of intimacy

  • Infidelity

  • Neurodivergence

  • Sharing of responsibilities

$150 per 50-minute session

Transformative EMDR therapy

Some of the issues EMDR helps to address:

  • Addictions

  • Anxiety, fear & panic

  • Avoidance

  • Developmental trauma

  • Isolation

  • Negative self-image

  • Nightmares

  • Phobias

  • Post-traumatic stress disorder (PTSD)

$130 per 50-minute session

About insurance:

Most insurance plans have mental health benefits for out-of-network providers. We can work together to understand the amount your insurance will cover. You will pay me up front for sessions. Upon request, I will provide you with a statement at the end of each month which you can then submit to your insurance company with a claim for reimbursement.